I’m a personal trainer – these are the 6 simplest and most effective exercises to burn calories
A fitness expert has worked out the perfect exercises to incorporate into your routine if you need to shed some […]
Nutrition
What science says about hangover severity as you age
Feeling hungry after just one glass of wine? That’s 40 – or rather, 44. Recent research from Stanford University suggests
What is ‘rucking’? The low-impact exercise trend has a wild military connection
“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the
Capri Sun faces backlash over controversial packaging change
This is good news. Anyone in elementary school during or before commencement will remember the thrill of flicking a straw
Baking Soda Viral Weight Loss Hack: Is It Safe?
Social media is big on baking soda. TikTok is full of people who claim that adding a teaspoon of baking
The new viral drink trend is Gatorwine: Gatorade and wine
There may actually be something to it SUMMER around here. The latest weird drink trend to take the internet by
Elle Macpherson reveals ‘shocking’ breast cancer diagnosis after refusing chemotherapy from 32 doctors
Elle Macpherson has revealed she was diagnosed with breast cancer seven years ago and is now finally in remission. The
Where to buy tickets, the best prices
Vivid Seats is the official ticketing partner of the New York Post. We may receive revenue from this partnership for
Alarming trend of ‘fashionable dentures’ leads to warning from dentists
They are trying to fix these DIYers. Dental experts advise against applying fake, decorative braces at home – also known
Advice no. 1 of dietitians for weight loss is to eat more often
Chew on this—a NYC-based registered dietitian says her top weight-loss tip is to eat more frequently throughout the day to